5 Tips to Help You Get Into Shape
Women Fitness – Women Fitness Over 40 Fitness is one of those things that we all need to be doing, but it can also be something that is hard to…
What Is Women Fitness?
Women fitness is an increasingly popular term that refers to a woman’s overall physical fitness level. The word fitness is derived from the Latin word fitter, which means “fit.” In…
Exercising As You Age
When you think about it, there’s no such thing as a ‘woman’ or’men’. We’re all one big, happy family. We all have to work together to get through this life….
How Two People Can Become Best Friends
When I was a young woman, I had a very good friend. We were very close. She lived across the street from me, so we often hung out together. She…
Why Can’t I Just Be Friends With My Wife
I was watching a show the other night that really made me think about my relationship with my wife. We were talking about how much we love each other and…